Karen Knutson, founder of Active Coaching, encourages you to be an active participant in your wellness journey. Taking action with tiny shifts in daily habits can lead to big changes. The approach of Active Coaching is holistic, taking all aspects of wellness into consideration. Our approach is personalized, addressing you as a whole person. We look at nourishing the body, and adjusting habits, routines, and lifestyle. Active Coaching believes in the uniqueness of all individuals and meets each client where they are at, and growing from there.