Online Therapy Sessions
Creative Sky Psychology provides in office, online, and phone sessions. I am currently offering Tele-Psychology for clients who are able to sit and participate in a session for an hour. This often eliminates young children, though parents are welcome to book a session to discuss how to best support your child through this unprecedented time.
Working with children, teens, and parents often requires many therapeutic techniques. I find a combined approach is the most beneficial. The combined approach may involve aspects of Talk therapy including; Cognitive Behavioural Therapy (CBT) and Acceptance and Commitment Therapy (ACT). Children often benefit from Art and or Play Therapy techniques as well as Emotion Regulation Support, Social Skill Development, and Executive Functioning Strategies.
Parenting sessions are also beneficial in. supporting your child's growth, as a change in the family system creates new opportunities for positive change. Online sessions continue to follow in this format. The first session, as in person, involves gathering information, creating a relationship, and establishing how we can best work together to create healthy changes.
If you are interested in booking an online session, please book online or contact me for additional information. On-line and phone sessions are available for all residents of Alberta.