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Does Creative Sky Psychology provide online or phone sessions?

We are currently offering Telephone  or Video sessions for clients who are able to participate in this type of session for an hour. This often eliminates children and teens, though parents are welcome to book a session to discuss how to best support their children. If you are interested in online therapy please book this option on the booking website. 


What style of therapy does Creative Sky Psychology provide?

We work with a variety of ages and mental health conditions. This requires a combination of therapeutic techniques as it allows for a tailored experience towards an individuals strengths, goals, and learning style. Teens and adults tend to benefit most from a combined approach which may involve aspects of Talk therapy including; Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Emotion Focused Therapy (EFT), and Exposure Therapy.  Children often benefit from Art and or Play Therapy techniques as well as Emotion Regulation Support, Social Skill Development, and Executive Functioning Strategies. Parenting sessions are also beneficial in supporting your child's growth, as a change in the family system can create new opportunities for positive change.


What happens in a first session?

The first session involves gathering information, creating a relationship, and establishing how we can best work together to create healthy changes. Therapy is a dynamic process and evolves with ongoing sessions. Clients can expect to learn more about themselves, process experiences, and learn how to move through emotion regulation states with awareness. Often we brainstorm strategies that are aligned with client's challenges and goals. 

How much do sessions cost?

Sessions are $200 for 55 minutes. Payment is made to Creative Sky Psychology,  A paid invoice for Psychology services is provided once fees are paid. Please contact your insurance plan provider regarding Psychology coverage limits, coverage, and any other potential limitations. Psychology services are considered a medical expense when insurance does not cover expenses.  

What form(s) of payment are accepted?

Creative Sky Psychology accepts all major credit cards and requires a credit card on file to proceed with services. Should you need to pay via e-transfer or cash please contact ahead of the appointment time to hold your appointment. 

What is the cancellation fee? 

Creative Sky charges the full fee for appointments that are not cancelled within 24 hours ahead of time. We understand that life can be unpredictable, however, and this fee is applied as a credit to your account. 

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