What We Help With: Child & Teen Therapy Concerns We Support
Helping Calgary families understand emotions, behaviour, and development — with specialized, child-first therapy.
At Creative Sky Psychology, kids don’t need to have the words to get support. We meet them where they are, using play, art, and developmentally informed therapy to understand what’s beneath big feelings, behaviour changes, or school challenges.
EMOTIONAL AND MOOD SUPPORT
Anxiety
Worries or what-if thoughts feel overwhelming and hard to manage alone. We help kids understand their worries and develop strategies to feel calmer and more in control.
Depression
Low mood, fatigue, and withdrawal can make everyday life feel heavy. We support kids in reconnecting with motivation, confidence, and connection.
Big Emotions & Regulation
Intense feelings can take over the body and behaviour. We teach children tools to understand, express, and regulate their emotions.
Emotional Outbursts & Meltdowns
Overwhelm can lead to explosive reactions that feel unpredictable. We help kids build skills to stay grounded and recover more quickly.
Emotional Shutdown
Some kids cope by going quiet, withdrawing, or “shutting down.” We help them feel safe expressing feelings and reconnecting with themselves.
Panic Attacks
Sudden fear can create strong physical symptoms that are frightening. We help children understand what’s happening and build confidence in calming their bodies.
Sleep Anxiety
Bedtime can become stressful when worries show up at night. We help kids build comfort, security, and smoother sleep routines.
Social Anxiety
Worries or what-if thoughts feel overwhelming and hard to manage alone. We help kids understand their worries and develop strategies to feel calmer and more in control.
Medical / Health Anxiety
Worries about illness or body sensations can take over daily routines. We help kids understand these fears and regain a sense of safety.
Teen Emotional Sensitivity
Some teens feel everything deeply and intensely. We help them understand their emotional wiring and develop healthy coping strategies.
High Sensitivity
Highly sensitive kids process the world more intensely. We help them manage strong reactions and feel confident in their strengths.
Childhood Phobias
Specific fears can make ordinary situations feel impossible. We help kids face fears gently and build bravery step by step.
Child Anger Therapy
Anger can show up quickly and strongly when emotions pile up. We help kids understand their triggers and respond with more control.
Strong-Willed & Defiant (Non-ODD)
Independence can show up as resistance or pushback. We help kids channel their strong will into flexibility, communication, and problem-solving.
Toddler & Preschool Emotion Regulation
Little ones need support learning to manage big feelings. We help families build early calming, coping, and resilience skills.
Identity & Self-Identification
Kids exploring who they are may need support feeling seen and understood. We offer safe, affirming space to explore identity and self-expression.
Confidence & Self-Esteem
Kids thrive when they feel capable and valued. We help them build self-trust, courage, and a positive inner voice.
Body Image
Concerns about appearance can impact confidence and daily life. We help kids develop self-acceptance and healthier body narratives.
Perfectionism
The pressure to “get it right” can create anxiety and overwhelm. We help kids shift from fear-based performance to healthy motivation.
Gifted & High-Ability Perfectionism
Gifted kids often set extremely high expectations for themselves. We help them manage intensity while honouring their strengths..
Grief & Loss Therapy
Loss affects kids in unique ways. We help them process grief gently and feel supported through change.
BEHAVIOUR, REGULATION & PARENTING SUPPORT
Behaviour Therapy
Challenging behaviours often reflect unmet needs or stress. We help families understand the “why” and build supportive routines and skills.
Aggression in Children
Hitting or yelling often signals overwhelm. We help kids build frustration tolerance and safer ways to express big feelings.
Bedtime Anxieties & Nighttime Fears
Nighttime worries can make sleep stressful. We help families build comfort and smoother bedtime routines.
Sibling Conflict
Conflict between siblings can affect family harmony. We help kids learn healthy communication, boundaries, and conflict resolution.
Parent Burnout
Parenting can feel overwhelming when challenges pile up. We support parents with strategies that restore confidence and calm.
Preparing Your Child or Teen for Therapy
Starting therapy is a big step for kids and parents. We help families feel ready, informed, and supported from the first session.
Early Intervention
Early challenges can improve quickly with timely support. We help little ones build skills that strengthen development and emotional health.
Overcontrolled / Rule-Following Children
Some kids cope by being rigid or overly cautious. We support them in building flexibility, confidence, and emotional ease.
Understimulated Children
Kids who crave novelty can become restless or disengaged. We help families create routines that match their child’s energy and curiosity.
Separation Anxiety
Transitions away from caregivers can be scary. We help kids feel secure, brave, and confident being on their own.
Preschool Therapy
Young children learn best through play. We use play-based approaches to support emotional, social, and behavioural growth.
Perinatal & Postpartum Parenting Support
We support parents in building confidence, connection, and mental wellness during pregnancy and postpartum.
Executive Function Skills for Preschoolers
Attention, flexibility, and routines begin early. We help young children practice these foundational skills in playful ways.
Transitions & Change
Moves, school changes, or new routines can be overwhelming. We help kids adapt with confidence and stability.
NEURODEVELOPMENT & LEARNING
ADHD
Inattention, impulsivity, or hyperactivity can impact home and school life. We help kids understand their brains and build effective coping strategies.
Autism & Neurodivergence
Autistic and neurodivergent kids thrive with understanding and support. We use strengths-based approaches that celebrate their individuality.
Social Communication Differences (Non-ASD)
Some kids struggle with social cues or conversational flow. We help them build communication confidence and social awareness.
Developmental Delays & Early Concerns
Early differences can affect milestones and routines. We help families support development in a nurturing, practical way.
Learning Disabilities & Challenges
Difficulties with reading, writing, or math can affect school confidence. We help kids develop targeted academic and emotional skills.
Academic Skills: Reading, Writing & Math
Kids sometimes need extra support building core academic skills. We help strengthen learning foundations through supportive practice.
Twice-Exceptional (2e) Children
Gifted kids with learning differences often feel misunderstood. We support their strengths while addressing challenges with sensitivity.
Executive Functioning
Planning, organization, and working memory are essential for daily success. We help kids build tools that improve focus and follow-through.
Gifted Child Therapy
Gifted kids often experience heightened emotions and perfectionism. We help them navigate intensity with confidence and balance.
Sensory Challenges
Sensory sensitivities or sensory-seeking behaviours can affect comfort and routines. We help kids build regulation skills and body awareness.
Technology, Screen Time & Gaming
Screens can become overwhelming or hard to manage. We help families create healthier tech habits without shame or power struggles.
SOCIAL, SCHOOL & PEER CONCERNS
Social Skills
Understanding social cues and joining groups can be challenging. We help kids practice connection, communication, and courage.
Friendship Challenges & Peer Conflict
Navigating disagreements or hurt feelings can feel overwhelming. We help kids learn problem-solving and relationship skills.
Bullying & Peer Victimization
Being excluded or targeted affects confidence and safety. We help kids rebuild security and develop assertive coping strategies.
School Refusal
Avoiding school often reflects anxiety or stress. We help kids gradually return with support and confidence.
Shy Temperament
Quiet or slow-to-warm kids often need gentle confidence-building. We help them develop comfort in new settings at their own pace.
Selective Mutism
Anxiety can make speaking difficult in certain environments. We help kids build safety, voice, and communication readiness.
EATING, FEEDING & BODY IMAGE
Eating Disorders
Restrictive eating, purging, or bingeing can impact health and self-worth. We provide specialized support to help kids feel safe, nourished, and understood.
Body Image
Kids can develop worries about appearance or weight early. We help them build body confidence and a healthier sense of self.
Food Anxiety (ARFID)
Fear-based or sensory-driven eating struggles can be stressful. We support kids in feeling safe around food and expanding comfort gently.