Ashley Megaw
Registered Psychologist | Accepting New Clients
Ages Supported
Children 5+, Teens, Young Adults & Parents | Anxiety, Depression, ADHD, Autism, Sport & Performance Psychology
About Ashley
Ashley is a Registered Psychologist who works with children, teens, young adults, and parents. She supports clients experiencing challenges such as generalized anxiety, social or separation anxiety, low confidence or self-esteem, school refusal, depression, ADHD, autism spectrum disorder (ASD), emotional regulation difficulties, and behavioural concerns.
Ashley also has a special interest in sport and performance psychology. She enjoys helping athletes—both recreational and competitive—build mental strategies to perform with confidence and resilience.
Working With Ashley
Clients value Ashley’s approachable, supportive style and her ability to connect with children and parents alike. Sessions are engaging, collaborative, and designed to give clients strategies they can use right away—while also supporting long-term growth. Ashley provides practical tools for emotional regulation, behavioural support, and overall mental wellness.
Training & Approaches
CBT · Solution-Focused Therapy · Attachment-Based Strategies · Play Therapy · Sport & Performance Psychology · Parenting Strategies
Format of Services
In-person and online sessions
Additional Information
Area of Focus
ADHD
Anxiety (Separation anxiety, performance anxiety)
Separation Anxiety
Emotional Regulation
Behavioural Issues
Peer Relationships & Social Skills
Confidence & Self-esteem
Sports and performance challenges
Parenting
Divorce
School concerns
Family Conflict
ASD
Trauma
Types of Therapy
Play-based Therapy
Cognitive Behavioural Therapy (CBT)
Acceptance and Commitment Therapy (ACT)
Solution Focused Therapy
Strength-based Therapy
Populations
Children (5+)
Teens
Young Adults
Parents