Ashley Megaw

Registered Psychologist | Accepting New Clients

Ages Supported
Children 5+, Teens, Young Adults & Parents | Anxiety, Depression, ADHD, Autism, Sport & Performance Psychology

About Ashley
Ashley is a Registered Psychologist who works with children, teens, young adults, and parents. She supports clients experiencing challenges such as generalized anxiety, social or separation anxiety, low confidence or self-esteem, school refusal, depression, ADHD, autism spectrum disorder (ASD), emotional regulation difficulties, and behavioural concerns.

Ashley also has a special interest in sport and performance psychology. She enjoys helping athletes—both recreational and competitive—build mental strategies to perform with confidence and resilience.

Working With Ashley
Clients value Ashley’s approachable, supportive style and her ability to connect with children and parents alike. Sessions are engaging, collaborative, and designed to give clients strategies they can use right away—while also supporting long-term growth. Ashley provides practical tools for emotional regulation, behavioural support, and overall mental wellness.

Training & Approaches
CBT · Solution-Focused Therapy · Attachment-Based Strategies · Play Therapy · Sport & Performance Psychology · Parenting Strategies

Format of Services
In-person and online sessions

Book with Ashley

Additional Information

Area of Focus

  • ADHD

  • Anxiety (Separation anxiety, performance anxiety)

  • Separation Anxiety

  • Emotional Regulation

  • Behavioural Issues

  • Peer Relationships & Social Skills

  • Confidence & Self-esteem

  • Sports and performance challenges

  • Parenting

  • Divorce

  • School concerns

  • Family Conflict

  • ASD

  • Trauma

Types of Therapy

  • Play-based Therapy

  • Cognitive Behavioural Therapy (CBT)

  • Acceptance and Commitment Therapy (ACT)

  • Solution Focused Therapy

  • Strength-based Therapy

Populations

  • Children (5+)

  • Teens

  • Young Adults

  • Parents