Jessica Dawson

Registered Psychologist | Accepting New Clients

Jessica Dawson, Calgary psychologist, supporting clients with empathy and practical strategies at Creative Sky Psychology

Age Groups Supported
Teens | Parents | Couples | Adults

Specializations
Jessica is a compassionate and approachable psychologist who works with teens, parents, couples, and adults. She specializes in supporting individuals with ADHD, OCD, trauma, depression (including postpartum depression), grief and loss, emotional regulation, and self-esteem.

Jessica helps clients build a healthy self-concept, strengthen emotional skills, and develop strategies for lasting growth. She also works with couples and parents to enhance communication, deepen connection, and navigate challenges together. Whether clients are working toward individual healing or relationship goals, Jessica creates a safe, collaborative space where change feels both possible and supported.

Modalities Used
Jessica draws on evidence-based approaches including CBT, ACT, DBT, and solution-focused strategies, tailoring each session to her clients’ unique needs and goals.

Format of Services
Offering in-person and online sessions

Book with Jessica

Additional Information

Areas of Focus

  • ADHD

  • OCD

  • Trauma and emotional regulation

  • Depression and postpartum depression

  • Grief and loss

  • Self-esteem and personal growth

  • Relationship and communication challenges

Types of Therapy

  • Cognitive Behavioural Therapy (CBT)

  • Acceptance and Commitment Therapy (ACT)

  • Dialectical Behaviour Therapy (DBT)

  • Solution-Focused Strategies

  • Emotion-focused and strengths-based approaches

Populations

  • Teens, parents, and adults

  • Couples seeking improved communication and connection

  • Individuals navigating grief, trauma, or emotional distress

  • Clients working toward self-acceptance, healing, and lasting change