The Creative Sky Blog

Support & Insight for Calgary Parents

Warm, evidence-based articles from our child psychologists — on anxiety, ADHD, autism, big emotions, and the everyday moments of raising kids.

Autism, Anxiety, Parenting S Kelly Autism, Anxiety, Parenting S Kelly

How to Help a Child With Extreme Picky Eating

Dinner has narrowed to the same five foods, and lately the list is getting shorter, not longer. Every relative has a theory, but the worry under your ribs is starting to feel like more than a fussy phase. Sometimes picky eating is ordinary. Sometimes it's a sensory or anxiety response with a name and a reason, and it isn't about being difficult at all. Here's how to tell the difference and what actually helps.

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