Resources for Children, Teens & Families

Child Psychology Resources in Calgary

Find helpful information about child therapy, psychological assessments, parenting support, and common childhood challenges. Explore our resources, get to know our Calgary psychology team, and discover the next step for your family.

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Get Started

Book Online Ready to take the next step? Explore available appointments and book with a psychologist who feels right for your family. Get Matched Not sure where to begin? Tell us about your child's age, needs, and personality, and we'll help you find a suitable psychologist. Booking Your First Appointment Learn what to expect when booking, how the first appointment works, and how to prepare for your child's visit. Contact Us Have questions about therapy, assessments, or getting started? Connect with our team for guidance on your next steps.

Get to Know Us

Meet the Team Meet our child psychologists and therapists, explore their areas of expertise, and discover who might be a good fit for your child. Office Tour Explore our welcoming Calgary clinic, including child-friendly therapy rooms and spaces designed for comfort and connection. Our Story Discover how Creative Sky Psychology began, what matters most to our team, and the values behind our approach to care. Our Approach Learn how strengths-based, evidence-informed therapy and a focus on connection guide the support we provide to children and families. Areas We Serve Find information about visiting our Killarney clinic in Calgary and accessing virtual psychology services across Alberta. Workshops Explore practical workshops on parenting, ADHD, anxiety, emotional regulation, and supporting children's development. FAQs Find answers to common questions about appointments, fees, insurance, therapy, assessments, and what to expect.

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What We Help With

Anxiety & Fears

Anxiety Persistent worries, fears, and anxious thoughts can make everyday life feel overwhelming. We help children understand anxiety and develop practical coping strategies. Social Anxiety Fear of judgment or embarrassment can make friendships, classrooms, and social activities difficult. Therapy supports children in building confidence and navigating social situations. Separation Anxiety Goodbyes, school drop-offs, and time away from caregivers can bring intense distress. We help children gradually build confidence with separation while supporting parents along the way. Sleep Anxiety Bedtime worries, fears of sleeping alone, and racing thoughts can disrupt rest. We help families understand sleep-related anxiety and develop calmer, more manageable bedtime routines. Medical / Health Anxiety Worries about illness, physical symptoms, medical procedures, or needles can interfere with daily life. We support children in managing uncertainty and health-related fears. Food Anxiety (ARFID) Fear of unfamiliar foods, sensory sensitivities, or distress around eating can make mealtimes challenging. We offer supportive, individualized care for food-related anxiety and avoidant eating. Panic Attacks Sudden episodes of intense fear can bring a racing heart, dizziness, or difficulty breathing. We help children understand panic symptoms and develop ways to respond to them. Childhood Phobias Strong fears of animals, darkness, vomiting, or other specific situations can limit everyday experiences. Therapy helps children approach these fears gradually and with support. OCD Intrusive thoughts, repetitive behaviours, and reassurance-seeking can leave children feeling stuck. We offer evidence-based support, including exposure and response prevention (ERP) when appropriate. Selective Mutism Some children speak comfortably at home but struggle to speak in certain social settings. We use gradual, supportive strategies to reduce anxiety and encourage communication.

Attention, Learning & Neurodevelopment

ADHD Challenges with attention, impulsivity, activity levels, and emotional regulation can affect home and school life. We help children and families develop strategies that work with their strengths. Autism & Neurodiversity Neurodiversity-affirming support recognizes each child's unique way of thinking, communicating, and experiencing the world. We focus on wellbeing, strengths, and meaningful support. Executive Functioning Planning, organization, working memory, and task initiation can be difficult for some children. We help develop practical skills for managing schoolwork and daily responsibilities. Sensory Challenges Sounds, textures, lights, or busy environments can feel overwhelming. We help families understand sensory needs and explore supportive regulation strategies and accommodations. Social Communication Understanding social cues, expressing needs, and navigating conversations can present challenges. We support communication, self-advocacy, and meaningful peer connections. Learning Disabilities Ongoing difficulties with reading, writing, or math may signal a learning difference. Psychological assessment can help clarify learning needs and inform appropriate school supports. Developmental Delays Children develop skills at different rates. When developmental milestones raise questions, we help families better understand their child's needs and explore appropriate supports. Early Intervention Early childhood support can help address emerging emotional, behavioural, and developmental concerns. We work with young children and caregivers using age-appropriate approaches. Twice-Exceptional (2e) Gifted children may also experience ADHD, autism, or learning differences. We help families understand how advanced abilities and areas of difficulty can exist together.

Mood, Confidence & Emotional Wellbeing

Depression Persistent sadness, irritability, withdrawal, or loss of interest can affect children and teens. Therapy offers space to understand these changes and build emotional support. Big Emotions & Regulation Intense feelings, frequent meltdowns, or difficulty calming down can leave families overwhelmed. We help children recognize emotions and practise regulation skills. Confidence & Self-Esteem Self-doubt, negative self-talk, and fear of failure can shape how children see themselves. We help them recognize their strengths and develop a more compassionate sense of self. Perfectionism High expectations and fear of mistakes can make learning and trying new things stressful. We support flexible thinking, self-compassion, and a healthier relationship with achievement. Body Image Appearance concerns and negative body image can affect confidence and wellbeing. We provide a supportive space for children and teens to explore body-related thoughts and feelings. Teen Emotional Sensitivity Some teens experience emotions with particular intensity. We help them understand emotional patterns, navigate relationships, and develop coping strategies that respect their sensitivity. Highly Sensitive Children Children who are deeply affected by emotions, sensory input, or their surroundings may need additional understanding. We help families support sensitivity without treating it as a flaw. Gender Identity & Sexuality Affirming psychological support for LGBTQ2S+ and questioning children and teens. We provide space to explore identity, relationships, belonging, and family understanding. Growth, Grit & Resilience Setbacks, mistakes, and new challenges are part of growing up. We help children develop flexibility, problem-solving skills, and confidence in their ability to keep trying.

Behaviour, Trauma & Life Changes

Aggression & Behaviour Hitting, yelling, defiance, or frequent outbursts can signal underlying difficulties. We look beyond behaviour to understand contributing factors and support healthier responses. Strong-Willed & Defiant Frequent power struggles and resistance can strain family relationships. We help parents understand what drives conflict and develop collaborative, practical approaches. Social Skills & Friendships Making friends, managing disagreements, and navigating group dynamics can be challenging. We support communication, perspective-taking, and healthy peer relationships. Trauma & Stress Frightening or overwhelming experiences can affect emotions, behaviour, and relationships. We offer sensitive, developmentally appropriate support informed by each child's experiences. Grief & Loss Death, separation, and other significant losses can be difficult for children to process. Therapy provides space to express grief and adjust to change at their own pace. School Refusal Difficulty attending school can be connected to anxiety, learning needs, social stress, or other concerns. We help families understand barriers and develop supportive next steps.

Everyday Challenges

Everyday Challenges Bedtime struggles, homework conflicts, and difficult routines can leave parents feeling stuck. We offer practical support for navigating everyday parenting challenges. Transitions & Change Moving, changing schools, family separation, or welcoming a sibling can bring mixed emotions. We help children adjust to transitions with understanding and support. Technology & Screen Time Disagreements about gaming, devices, and social media can affect family routines. We help parents establish realistic boundaries and support healthier technology habits. Sibling Conflict Competition, jealousy, and frequent arguments between siblings can create tension at home. We help families strengthen communication and navigate conflict more constructively. Bullying Bullying and social exclusion can affect a child's confidence, emotional wellbeing, and sense of belonging. We support children in processing their experiences and rebuilding confidence.

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Therapy Services

Therapy by Age & Stage

Preschool Therapy Gentle, play-based therapy for children ages 3–5. We support early emotional development, separation difficulties, behaviour, and big feelings through age-appropriate approaches. Child Therapy Individualized therapy for school-age children experiencing anxiety, emotional regulation challenges, friendship difficulties, or behavioural concerns. We focus on understanding each child's needs and strengths. Teen Therapy A supportive space for adolescents navigating anxiety, depression, identity, relationships, school stress, and growing independence. Therapy is tailored to each teen's goals and experiences.

Play & Creative Therapies

Play Therapy Play gives children a developmentally natural way to communicate and explore experiences. Through therapeutic play, children can express emotions, practise skills, and work through challenges. Art Therapy Creative expression offers another way to explore thoughts and feelings. Drawing, painting, and other art-based activities can support emotional expression, reflection, and connection.

Evidence-Based Approaches

Evidence-Based Therapy Our psychologists draw from research-supported approaches, including CBT, DBT, ACT, and ERP, when appropriate. Treatment is adapted to each child's age, concerns, and goals. Narrative Therapy Narrative therapy helps children and teens separate their identity from the challenges they face. It creates space to explore personal strengths, perspectives, and more empowering stories. Behaviour Therapy Behavioural support looks at what contributes to challenging behaviours and how new skills can be developed. We work with children and caregivers to encourage regulation and positive change.

Family & Parent Support

Family Therapy Family therapy provides space to explore relationship patterns, communication difficulties, and ongoing conflict. We help families strengthen understanding and work toward shared goals. Parent Counselling Parenting can bring questions, stress, and uncertainty. Parent counselling offers guidance for understanding your child's behaviour, responding to challenges, and building practical strategies. Parent-Child Therapy Parent-child therapy focuses on strengthening relationships through shared therapeutic work. Sessions can support emotional connection, communication, and more positive interactions.

Specialized Support

Gifted Child Therapy Gifted children may experience perfectionism, emotional intensity, social difficulties, or uneven development. We provide strengths-based support that considers their unique learning and emotional needs.

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Assessments

Neurodevelopmental Assessments

ADHD Assessment A comprehensive evaluation of attention, impulsivity, and executive functioning. ADHD assessments help clarify whether symptoms are consistent with ADHD, consider other contributing factors, and guide recommendations for home and school. Autism Assessment A neurodiversity-affirming evaluation exploring social communication, developmental history, sensory experiences, and patterns of behaviour. Assessments help families better understand their child's profile and support needs.

Learning & Cognitive Assessments

Psychoeducational Assessment A comprehensive look at cognitive abilities, academic achievement, and learning patterns. Psychoeducational assessments can identify learning disabilities, clarify strengths and challenges, and provide recommendations for educational support. Cognitive Assessment An evaluation of intellectual abilities, including reasoning, working memory, and processing speed. Cognitive testing helps families understand how their child approaches information, problem-solving, and learning. Learning Disability Assessment A detailed evaluation of persistent difficulties with reading, writing, or mathematics. Assessment can identify specific learning disorders, including dyslexia, and inform targeted recommendations and school accommodations. Gifted Assessment Standardized cognitive testing to explore advanced intellectual abilities and identify giftedness when assessment results support it. Findings can help families understand learning strengths and explore educational programming options.
A teacher and two students, a boy and a girl, smiling at a table with a dinosaur and forest playset in a classroom or playroom.

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Not Sure Where to Begin?

Finding the right support for your child doesn't have to feel overwhelming. Whether you're exploring child therapy, psychological assessments, or parenting support in Calgary, our team can help you take the next step with confidence.

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