Insights From Our Child Psychologists
Child Psychology Resources for Calgary Parents.
Explore practical, evidence-informed articles from our Calgary child psychologists. Find guidance on childhood anxiety, ADHD, autism, emotional regulation, parenting, psychological assessments, and the everyday challenges of raising children and teens.
When Mornings Become a Battle: Understanding School Refusal in Children
The morning stomachaches are real, and so is the standoff at the door. But most children who refuse school aren't choosing the easy way out, they're escaping a feeling they can't yet carry. Understanding the anxiety underneath the refusal, and why staying home quietly makes tomorrow harder, is where the cycle finally starts to loosen.
Aggression in Young Children: Hitting, Biting, and Big Feelings
It happens in a blink at the park: another child reaches for the same shovel, and yours shoves them down. At home it's the denied snack, the turned-off show, the instant physical reaction. Underneath the embarrassment is a colder question about what it says about your child, or you. But hitting and biting in young children is communication, not character, and what's really happening is far more hopeful. Here's how to help.
Selective Mutism: The Child Who Talks at Home but Not at School
At home she never stops talking. At school she hasn't said a single word in weeks. It looks like shyness, but shy children warm up, and this one hasn't at all. What you're seeing is selective mutism, an anxiety condition that locks a child's voice in certain settings, and it's far more understood and treatable than most parents are ever told. Here's what's really happening, and why waiting is the one thing that makes it worse.
Why Children Lie: Looking Beyond the Behaviour
A child who lies isn't always trying to avoid the truth. Sometimes they're trying to protect something much harder to explain. This article explores the emotional experience behind why children lie, how honesty develops over time, and why understanding what a child is trying to preserve can change the way parents respond.
Why Some Children Find Friendships Challenging (and How Parents Can Help)
Watching your child struggle with friendships can leave you wondering whether they're lonely, missing out, or simply finding connection harder than other children. This article explores why friendship is about far more than popularity, how a sense of belonging develops, and why understanding your child's unique social experience is the first step toward helping them build meaningful relationships.
When “Bad Behaviour” Is a Signal: What Your Child Is Really Trying to Tell You
Is your child’s behaviour a signal? Learn what may be underneath “bad behaviour” and how Calgary parents can better understand their child.
Is My Child Being Bullied? Signs, Silence, and How to Support
When your child begins dreading school or withdrawing from friends, bullying may be part of the story. This Calgary-focused guide helps parents recognize early signs, support their child with strength-based strategies, and know when therapy can rebuild safety and confidence.
The Magic Behind Everyday Moments: How Routine Builds Confidence in Kids
Consistent routines help children feel safe, capable, and confident. Learn how daily structure supports emotional regulation, independence, resilience, and long-term self-esteem development.
Confidence and Self-Esteem Are Not the Same Thing (Here’s Why)
Confidence and self-esteem grow through connection, emotional safety, and everyday moments—not pressure. Learn how to support your child’s sense of self and when Calgary-based therapy can help.
Social Skills Therapy: Building the Fluency to Connect
Strong social skills help kids and teens thrive—in friendships, school, and daily life. At Creative Sky Psychology, we support children in developing confidence, empathy, and communication skills that create lasting connections.
Helping Kids Build Friendships in Child Therapy
Discover how therapy helps children develop social confidence, navigate friendships, and build emotional resilience. Learn tips from Calgary child psychologists.
Screen Time Battles: What Your Child's Device Is Really Doing for Them
Screens are everywhere, but too much can affect kids’ sleep, mood, and confidence. Learn how to set healthy limits, ease stress, and discover how child counselling in Calgary can support your family in building balance and resilience in the digital age.
Eating Disorder Therapy for Children and Teens
Eating disorders impact children and teens both emotionally and physically. Discover the signs, treatment options, and Calgary therapy support for recovery.